0330 606 1174

YOUTH HELPLINE

(Normal landline rates and included in minutes and free call packages)

Do you need to talk to someone who understands how you feel? If you are aged between 13 and 20 years old and need help with anxiety, panic, phobias, obsessive compulsive disorder or any other anxiety related problem then this helpline is for you.

Our trained help liners are waiting to take your call.

YOUTH SERVICES

ONE-TO-ONE MENTORING

Our Youth Mentoring scheme is done over the telephone or online over a 6 week period. It teaches you learning/coping skills with exposure to your fears. Goal setting and all the tools you need to transform your life around and take care of you wellbeing.
For more information call us on 0330 606 1174
Email us at info@nopanic.org.uk

EMAIL RECOVERY PROGRAM

This is an email recovery program that teaches you learning/coping skills with exposure to your fears. Goal setting and all the tools you need to transform your life around and take care of you wellbeing. If after the 6 weeks you feel you need more help, then there is an option of signing up to our monthly support plan for a period of 6 months.
For more information call us on 0330 606 1174
Email us at info@nopanic.org.uk

(Our volunteers that work on these youth services are by law all DBS checked)

The helpline is open between 3pm and 6pm Monday to Friday and 6pm and 8pm Thursday and Saturday and you can phone it on 0330 606 1174.

No Panic has partnered with the Shropshire Young Health Champions and Shropshire’s Clinical Commissioning Group who support the Young Health Champions to develop a Youth Helpline.

We are pleased to announce that this helpline is now open to the public. This helpline is for those aged between 13 and 20 years old and their parents and caregivers who may have concerns over a young person. We can help with anxiety, panic, phobias, obsessive compulsive disorder and the specific anxieties that young people of this age can experience.

You don’t need to worry if another person is going to be told about your problems, this is a confidential service. Our volunteers that work on this youth helpline are DBS checked as well so you don’t need to be worried.