No Panic is pleased to announce it is now selling a new book by panic attack expert Lorraine Mason; Panic Attacks: Five Steps to Freedom.
Please have a look at the book here: https://www.nopanic.org.uk/product/panic-attacks-five-steps-freedom/
You can see the book’s blurb below.
The programme within this book will help all panic attack sufferers, including those currently suffering mental, emotional and physical exhaustion, debilitation and breakdown. Nothing in this incredible programme will frighten you or offer you false promise, magic wands or unrealistic suggestions but it will offer you simple, relevant and accurate information given with lots of reassurance, encouragement and love. Finally, in this programme you will only ever be asked to put in to practise what Lorraine and hundreds of panic attack sufferers have put into practise and who, like Lorraine, are now totally and permanently free from not only panic attacks but also free from the fear of them ever returning.