No Panic Sutton & Merton was founded by Jean Bevan in September 1997 with assistance from various people including our founder the late Colin Hammond. We are not affiliated to them, but we do refer people in the Sutton and Merton areas seeking a face to face support group. You can download their leaflet to see their support group dates, to get more information & see their own description below.No Panic Sutton & Merton Leaflet
No Panic (Sutton & Merton) is a self-help group that provides support to people suffering from anxiety, panic attacks and phobias. We hold meetings weekly. The Group exists to offer people support for their anxieties by talking to fellow sufferers and helping them to live more positively.
Self-help means mutual support provided by members of a group who share anxiety-based problems and who have come together to pool knowledge and experience in order to find their own solutions to these problems. We don’t talk about curing people – we think more in terms of people being helped to help themselves.