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Health Anxiety

Health Anxiety is the fear that a symptom can be of a serious disease when it is not. Most often this occurs with the symptoms of a current anxiety condition. Commonly this will be a fear of a drastic but related illness such as heart problem for heath palpitations, cancer of various places, memory related […]

Anita’s Story

I am 51 and have always had anxiety, even as a small child. I’ve tried to function as best I can throughout my entire life but just over a year ago I was diagnosed with a heart condition that is exacerbated by some drugs so antidepressants are now not ok for me to take. I […]

Elaine’s Story

Hi. I am 45 years old. I have gad. As far back as I remember I have always been a worrier. A what if.. er! Around the age of 20. I started to struggle with public transport. I switched from the bus to the train to get to work so I could get there quicker. […]

Kink’s HAIRathon

The amazing fundraisers at Kink Hair Salon along with Theo Silverston are raising money for No Panic as part of their 9th annual HAIRathon.They are also raising funds for the Bernice Cowen Charitable Trust. Have a look at their page on JustGiving at and read their story below. Kink are proud to be holding their […]

Access Anxiety Aid

No Panic is adding a new service for all members of the charity. Access Anxiety Aid Starting from today, any member of No Panic can get direct help by instant messaging. Maybe you are panicking right now and need some reassurance? Maybe you are having unusual symptoms? Maybe you are more anxious than usual or […]

Marion Hammond

It is with great sadness that we announce that Marion, the wife of our founder Colin Hammond has died. Without Marion No Panic would not be where it is today, she was as much a part of No Panic as Colin was. Marion and Colin were the heart of No Panic and they are both […]