News
News
News

Anxiety Recovery: Getting Started

Getting started with recovering from anxiety can feel like the biggest hurdle. The big question for lots of people is where do I start? The answer to that really depends on how you want to start. Whether you want to contact someone directly and how you feel most comfortable doing that. Or whether you want […]

Health Anxiety Resources

In No Panic’s updated article on Health Anxiety it spoke about setting up a list of resources that you can turn to to reassure you about your symptoms and turning to that list before anything else. In aid of this No Panic has written this list to get you a starting point. “When I’m worried […]

Health Anxiety

Health Anxiety is the fear that a symptom can be of a serious disease when it is not. Most often this occurs with the symptoms of a current anxiety condition. Commonly this will be a fear of a drastic but related illness such as heart problem for heath palpitations, cancer of various places, memory related […]

No Panic and EverythingBranded

We are pleased to announce that EverythingBranded.co.uk have been kind enough to donate printed wristbands to No Panic. EverythingBranded.co.uk specialise in promotional and branded products for businesses and charities around the world. They have worked with household names such as ASDA, Samsung, the NHS and ITV, supplying them with pens, clothes, mugs, keyrings and much […]

Help for Carers

Practical Help for Carers Anxiety can be very debilitating leaving a person unable to function or do basic things for themselves. This article though is for anyone who is caring for someone with disability, physical illness or an anxiety disorder, including Obsessive Compulsive Disorder. What is a carer You may not see yourself as a […]

Book of the Month June 2017

This month’s book is Anxiety Disorders in Focus by Margaret Hawkins. It is a 65 page guide to all things anxiety! It is very informative and covers key topics such as the basics of anxiety disorders and what they are and how they affect people as well as some vital self help techniques and strategies […]