Crisis Breathing Message
Relaxing Body Scan

Archive | December, 2016

Christmas Opening Hours

No Panic’s Christmas Opening Hours: Helpline: Open as usual 10am to 10pm every day Youth Helpline: 3pm to 6pm Monday to Friday Head Office: Closed from 12pm Friday 23rd December to 9am Tuesday 3rd January Facebook Page Message Replies: Closed as per the Office

IASS & No Panic’s Anxiety Workshops

Shropshire Information Advice & Support Service are hosting No Panic at The Lantern in Shrewsbury for a Managing Anxiety Workshop on 31st January 2017. Have a look at the poster and head to the IASS Facebook page for the link to book a place on one of the sessions.