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Archive | October, 2016

Mark R’s Story

Hello, I’m Mark and at the time of writing I’m also No Panic’s Membership Secretary. I’ve been working with No Panic in this and my expanding role for just over four years since August of 2012. I am a social anxiety sufferer; this is co-morbid with my stammer which is a neurological condition that affects […]

World Mental Health Day

It is mental health day on Monday 10th October but if we can all try to make October a month of self awareness regarding mental health and anxiety it is a start. Try to tell one person, your family or a friend, of how you are feeling and how anxiety affects you, it will helps […]