No Panic - Helping you break the chains of anxiety disorders

Volunteering
Volunteering

Would you like to help people recover from anxiety disorders? You can! No Panic is recruiting helpline volunteers to work 3 hours per shift per week. You will be talking to people both requiring information and help during a crisis.

Volunteering Information volunteer Application Volunteer Paper Application

Would you like to help people recover from anxiety disorders? You can! No Panic is recruiting helpline volunteers to work 3 hours per shift per week. You will be talking to people both requiring information and help during a crisis.

Volunteering Information Volunteer Application
Fundraising

Cash in Your Coppers
No Panic is in urgent need of funding and donations! Every little helps and we are very grateful for all donations received! If you have a jar of loose change why not cash in your coppers for No Panic! Your Change can Change Lives!

Cash in Your Coppers – Your Change can Change Lives
A donation to No Panic helps us to help sufferers of anxiety disorders.
Resources

Did you know about our resources section? It’s got lots of resources to help you on variety of topics. Theres information from Anxiety to OCD, from health anxiety to agoraphobia and much more. We’ve also included information on relaxation and thought control in there as well.

We’ve also included many resources written by Professor Kevin Gournay a professor of CBT who has a vast knowledge of many topics surrounding anxiety, panic, phobias, OCD and other related topics. One of his most popular is our article on psychosis or neurosis, the answer to the am I going mad question.
Resources

Did you know about our resources section? It’s got lots of resources to help you on variety of topics. Theres information from Anxiety to OCD, from health anxiety to agoraphobia and much more. We’ve also included information on relaxation and thought control in there as well.

Resources

Information

What do I Get As A Member?

Access to our One to One and Group Recovery Services

Access to our Befriending group Service

Access to our Member’s Only Facebook Group

Access to Access Anxiety Aid on our Member’s Facebook Group

A Year’s Subscription to No Panic’s Newsletter worth £12

Optional access to and inclusion in our Contact Book

And Lots More!

Membership Benefits

What Do We Help With?

Anxiety

Obsessive Compulsive Disorder

Panic Attacks

Phobias

Carers

Social Anxiety

Health Anxiety

Agoraphobia

Hospital &amp Medical Phobias

Emetophobia

Specific Phobias

Diaphragmatic Breathing

Muscle Relaxation

Anxiety Symptoms

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