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SOCIAL PHOBIA "I think they think………" is the title of this video for people who have social phobia or shyness, their families and friends and for health professionals. It has been made in Australia and gives a real insight into social phobia and how it can be overcome. In this programme three people who are sufferers are shown talking about their experiences together with experts who explain the recovery technique based on cognitive behaviour therapy. This video is so informative that it will appeal to anyone with an anxiety problem, whatever it might be.
Price £12.00
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OBSESSIVE/COMPULSIVE DISORDER This video, which comes from America, shows O.C.D. patients undergoing treatment for their O.C.D. The therapist explains that the necessity of confronting the fear so enabling a sufferer to reclaim her life. How a stimulus creates a response which in turn has consequences. You can learn that by exposure to what frightens you (the trigger) and prevention to the response (ritual) what you are left with is anxiety. In the absence of a realistic threat your anxiety level will automatically begin to drop. Using your imagination and entering your problem situation, prior to practising in reality, is recommended, this way you will experience your symptoms and learn to cope with them.
Price £7.00
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VOMIT If used regularly this video could be a valuable desensitisation tool for people who fear themselves and or others vomiting. Unlike some videos of this kind, which are too simulated to be of much benefit, it shows the act of retching and its consequences in full. It is not pleasant to watch, obviously, but if viewed gradually and systematically, a significant reduction in fear should be possible.
Price £4.00
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AGORAPHOBIA AND PANIC. "Fight or Flight" is the title of this video from Australia which takes us through the techniques used to overcome agoraphobia and panic. It shows the sufferers going through their recovery routines interspersed with explanations from Professor Ron Rapee and Dr. Lisa Lampe. In our opinion this is the best video yet covering these illnesses and is to be recommended.
Price £12.00
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