Panic Attacks Five Steps to Freedom Picture

Panic Attacks: Five steps to Freedom

No Panic is pleased to announce it is now selling a new book by panic attack expert Lorraine Mason; Panic Attacks: Five Steps to Freedom. Please have a look at the book here: You can see the book’s blurb below. The programme within this book will help all panic attack sufferers, including those currently […]

Daphne Jones

It is with great sadness that we announce the passing of one of our long serving and much loved trustees, Daphne’s Jones. Daphne had been a volunteer with No Panic since 1994 and in those years she dedicated many hours to the charity, She has helped many anxiety sufferers who were in dire need of […]

Anita’s Story

I am 51 and have always had anxiety, even as a small child. I’ve tried to function as best I can throughout my entire life but just over a year ago I was diagnosed with a heart condition that is exacerbated by some drugs so antidepressants are now not ok for me to take. I […]

Elaine’s Story

Hi. I am 45 years old. I have gad. As far back as I remember I have always been a worrier. A what if.. er! Around the age of 20. I started to struggle with public transport. I switched from the bus to the train to get to work so I could get there quicker. […]

Christmas Opening Hours

No Panic’s Christmas Opening Hours: Helpline: Open as usual 10am to 10pm every day Youth Helpline: 3pm to 6pm Monday to Friday Head Office: Closed from 12pm Friday 23rd December to 9am Tuesday 3rd January Facebook Page Message Replies: Closed as per the Office

IASS & No Panic’s Anxiety Workshops

Shropshire Information Advice & Support Service are hosting No Panic at The Lantern in Shrewsbury for a Managing Anxiety Workshop on 31st January 2017. Have a look at the poster and head to the IASS Facebook page for the link to book a place on one of the sessions.

Mosaic Films’ Youth Documentary

YOU WANT TO TELL YOUR STORY? Have you ever found it difficult to manage your feelings? Did you feel overwhelmed or anxious? Would you like others to understand what you are experiencing and learn how to get help if they feel the same? If you are aged between 8 – 16 years, BAFTA-winning production company […]