• A BRIEF HISTORY 

In 1989 Colin Hammond had a recurrence of his anxiety problems and was working on a help-line for people with anxiety disorders via a charity entitled Phobic Action. By 1991 his condition had worsened to the extent that his agoraphobia had returned and he and his wife Marion were forced to sell their Fish and Chip shop. Marion was already unable to work due to a heart condition. They sold the shop in June 1991 and Colin was advised to have 6 months rest, which he duly took. In the November of that year Marion and Colin wondered what they would do with the rest of their lives and because Marion was never going to be able to work full-time again and Colin’s agoraphobia could take some years to overcome they realised that a “normal” job was out of the question. They decided that they would try and help other people to overcome their anxiety disorders through self-help using the methods Colin had been taught when he was first ill. 

They put an advert in the local newspaper telling people what they were hoping to do. The idea was to run a group for people in Shropshire as there was nothing in the county. With the replies they received they began to help people in the county and because they were receiving calls from other places in the Midlands they decided to operate a West Midlands network however, sufferers kept telling other sufferers and soon the charity was operating on a nation-wide basis. Their first starting point was the provision of a help-line operating all day and every day and they were joined by people who had read their article in the Shropshire Star newspaper. Quite rapidly the charity became well established and recognised and from the first year of the help-line when it took 253 calls, it now takes some 60,000 + calls per year. The initial four volunteers has grown to some 95 and the charity now has a membership of over 3000 located mostly in the U.K. but including quite a few from other parts of the world who have got to know about the work of No Panic.  

Written by Colin M. Hammond, Founder, No Panic


 
No Panic's President 
PROFESSOR KEVIN GOURNAY CBE
FRCPsych (Hon) FMedSci FRCN AFBPsS CPsychol PhD RN 


WEB LINK :
Institute of Psychiatry at The Maudsley

BRIEF BIOGRAPHY 
Professor Gournay is a Chartered Psychologist and a Registered Nurse. He
is Emeritus Professor at the Institute of Psychiatry; Kings College London. This institution ranks as having the highest impact on healthcare research of any in the world.  

Clinical Expertise
Over nearly three decades, Professor Gournay has had extensive clinical experience in the psychological treatment of a range of anxiety disorders. He has mainly focussed on treating people with panic, phobias and obsessive compulsive disorders. He also has considerable experience in treating adult and child victims of post traumatic stress. He has been responsible for the assessment and treatment of people from a range of traumatic events, including various major disasters and a whole range of domestic, industrial and road traffic accidents and other trauma, including crime and war related events. He also has considerable experience of treating people with various physical illnesses for their psychological problems (e.g. cancer, heart disease) and behavioural medicine (e.g. the management of high blood pressure by psychological methods, helping patients cope with the side effects of chemotherapy). In the past 10 years Professor Gournay has also developed expertise in the psychological treatment of depression and schizophrenia. His treatment method is principally cognitive behaviour therapy in which he is fully accredited as a therapist.
 

Research and Teaching 
Professor Gournay has held major research grants, over a period of 23 years, notably in the cognitive behavioural treatment of phobic anxiety, body image disorders, the use of medication, epidemiology, health economics and community mental health. At the present time, he has personal responsibility for 17 research projects and he is the author of approximately 300 journal articles, conference papers (national and international), books, book chapters and reports .He published a textbook on agoraphobia in 1989 and has published widely on anxiety disorders..

Professor Gournay set up and ran the country's first multidisciplinary Masters programme for mental health professionals in the area of interventions for serious mental illness. He has had attachments to the University of New South Wales in Sydney, in Boulder Colorado, and the University of Wollongong, New South Wales, where he has taught on the subjects of post traumatic stress and the management of severe mental illness. He directs a number of training programmes for mental health professionals (doctors, psychologists and nurses) and his experience includes teaching in a number of countries including the USA, Canada, Australia, New Zealand, the Czech Republic Russia, Eire and several other European countries.

Expert Witness
He is an Expert Witness on the Law Society List in post traumatic stress disorder and standards of care, particularly relating to suicides and homicides by people with mental illness. He has provided hundreds of expert reports to courts, public inquiries and select committees in England, Northern Ireland and the Irish Republic.
 

Miscellaneous 
Over the years he has had involvement with various charities and voluntary organisations other than No Panic, but involvement with No Panic is his most cherished activity outside of his conventional “work”. . He has extensive experience in journalism and the media and has appeared on numerous TV and radio programmes in the UK and in other countries, notably Australia. He has had numerous appointments to government bodies, including the Prison Mental health task force, the National Institute for Clinical Excellence, and various Department of Health committees. He has provided advice on health topics to ministers and 3 Secretaries of State for Health since 1994.

He has been elected to Fellowships of the Academy of Medical Sciences for his distinguished services to Medical Science, to the Royal College of Psychiatrists for his outstanding contribution to Psychiatry and to the Royal College of Nursing for his contribution to Psychiatric Nursing. He was appointed CBE in the New Year Honours 1998/89.


No Panic now offers a full range of services for people who suffer from Panic Attacks, Phobias and Obsessive/Compulsive Disorder including, literature, audio and video cassettes, a membership scheme and “contact” book service wherein members are able to make pen-friends or phone friends with other people who have similar problems. 

We also offer telephone recovery groups which are of special benefit to people who live in rural or isolated areas where access to local face-to-face self help groups or statutory support is very limited. If you would like to know more about our work please telephone our national

Help-line on (FREE PHONE) 0808 808 0545 or write to :

No Panic, 93 Brands Farm Way, Telford, Shropshire, TF3 2JQ.

Last updated 30th November 2007